Thursday, February 16, 2012

Hope from the inside out..



Ally Hamilton for TedxSanta Monica.  Ally is one of my favorite yoga instructors at Yogis Anonymous.  She is such a beautiful person, inside and out.  Her classes are always very positive and I leave feeling like I can take over the world.

I've found that most yoga instructors are absolutely gorgeous, and it starts on the inside.  Once you switch your negative thinking to a positive, balanced life, it definitely shows up on the outside.

Her blog, Dear Ally, is equally amazing.

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