Super easy and a recipe really isn't needed. The tofu came out so good, I cut it thin and I think that's what did the trick. Barely fried baby broccoli is absolutely amazing. Got it fresh from the farmers market and threw this together.
For the quinoa; Rinse and drain one cup of quinoa in a fine mesh strainer. Put it in a sauce pan with two cups water. Bring to a boil for 3-5 minutes and turn down to low heat. Let simmer for 30 minutes or so until quinoa is clear in the middle and the water is absorbed. Stir in 1 tsp sea salt.
For the tofu; I think tofu is the best if it's been frozen for at least 1 day and thawed out in the fridge for a couple days before cooking. Squeeze the water out of the tofu carefully, try not to break it. Slice the tofu into 6 even rows. Halve each row widthwise. Cut into bite size pieces (I did three pieces per row). In a large frying pan, heat 1 tsp coconut oil over low heat until melted. Place the tofu in a single layer in the pan and turn the heat up to medium high. Let it cook until the bottom is golden brown.
Baby broccoli, onions, garlic; Slice 1/4 of an onion and mince 3 garlic cloves. Grab a handful baby broccoli and throw it all in the pan. (Only cut the baby broccoli if the pieces are really big or if you are using a regular head of broccoli.) If you want to season with salt and pepper, do it now and let it cook 2 minutes more. Cook until onions are tender and serve over the quinoa.
Really good in a tortilla wrap also :)
