Showing posts with label yams. Show all posts
Showing posts with label yams. Show all posts

Thursday, March 29, 2012

Baked sweet potato fries


Slice some sweet potatoes (or yams, there is a difference but either will work great) into fries or thin chunks like I did, coat with melted coconut oil, sunflower oil or olive oil, sprinkle with salt and pepper and bake at 425 for 15-20 minutes until done.  You can also fry these in a frying pan.

Slice some yellow and green bell peppers, along with onion, sprinkle a little garlic powder, salt and pepper and fry in coconut oil for a couple minutes until tender.

Simple but delicious!